Every year, we talk about the need to simplify and slowdown during the holiday season. We talk about how we’re going to say no to consumerism and be grateful for what we have instead. We talk about “the real meaning of Christmas,” like we’ve made some grand, new discovery…
But First, Kindness
I’ve always been the “nice girl.” It’s a label I’ve carried for as long as I can remember. But, I’ve come to realize, “nice” is not really what I want to be…
Suicide Prevention: Risk Factors, Warning Signs and How You Can Save a Life
If you are having suicidal thoughts, there is free support available 24/7. You can call the National Suicide Prevention Lifeline at 1-800-273-8255 or reach out to the Crisis Text Line by texting HOME to 741741. You matter and you don’t have to struggle alone.