What To Do When You Are Feeling Overwhelmed

What To Do When You Are Overwhelmed

Lately, I’ve been feeling overwhelmed. Overwhelmed by living in this world, getting out of bed and taking a shower, getting anything done. I look around my apartment and it’s a mess. I haven’t taken my dog for his morning walk and I haven’t been to the dentist in over a year…

Living with Less

Living with Less

Consumerism. It’s everywhere. Advertising, media, even our neighbors are all yelling the message: “YOU NEED MORE STUFF! YOU NEED NICER STUFF! YOUR STUFF ISN’T GOOD ENOUGH!” And we wonder why we don’t feel good enough…

You Are Enough

As I write this, it is only a few days after Thanksgiving and my sister has already been listening to Christmas music for a few weeks. Yes, it’s the holidays. For many, the holidays are a mixed bag. It’s a time of discomfort and joy, peace and crazy, merry and yeah right…