A picture of white earphones laying on top of a smartphone with pink daisy in the left corner.

My Favorite Podcasts of 2019

I often refer to myself (lovingly and with pride, of course!) as a “podcast junkie,” and I don’t think that’s an exaggeration. This year alone, I’ve listened to over 400 podcast episodes…

Melissa McMillan working on her laptop.

5 Blogging Myths Debunked by a Real Blogger

When I first started blogging, four years ago, I didn’t know much about it. All I knew was I enjoyed reading other blogs and thought it would be fun to try it for myself. Since then, I’ve learned a lot and I want to share some of those learnings with you today…

An image of Melissa touching some green leaves.

5-4-3-2-1 Your Way to Presence

Everyday I take my dog, Danny, on two walks – each one about 45 minutes long. We meander down the various city streets near our home, both of us following Danny’s nose. My city is very walkable, so sometimes we’ll walk downtown to enjoy the sights, sounds and smells of the hustle and bustle…

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